Author of articles Sandra

author:

Sandra

Published by:

2 Articles

Author's articles

• 6 basic rules for weight loss for women and men - where to start
  Lose weight: where to start, proper nutrition, at home without diets, the basics of weight loss for women and men, basic rules for losing weight after 40 years.
  27 November 2025
• How to lose weight with exercise in a week?
  Lose weight quickly in a week with physical activity: Cardio exercises and strength training, useful tips for weight loss.
  26 October 2025